Physiotherapy & Recovery Services
At TP, physiotherapy services are available during competition seasons to support recovery and help our sports teams return stronger.
Injuries can derail an athlete’s peak performance and take a heavy emotional toll. To better support our student-athletes during the POL-ITE and IVP seasons, dedicated physiotherapy services are available to help them recover and return stronger.
Through these sessions, our student-athletes can improve their range of motion, reduce pain, and pick up practical home exercises to accelerate their recovery process. Some of the services provided include:
Dry Needling
Education
Foam Rolling
Massage
Taping
Traction
Ultrasound
Services offered during the POL-ITE and IVP seasons include:
When: Monday, Wednesday & Friday (During competition seasons)
Time: 5.30pm to 9.30pm
Venue: Sports Recovery Room (Blk 29, Sports Complex)
Appointments: To be made through the sports teams’ respective Staff Advisors
Examples of Physiotherapy & Recovery Services

Therapeutic ultrasound to treat an ankle injury

Neck massage to alleviate a stiff neck condition

Shoulder release to relieve muscle tension

Education on home exercises athletes can do

Ice baths to support recovery
Ice bath sessions can also be arranged through the Staff Advisors and are available on a first-come, first-served basis. They are especially helpful for teams competing in high-intensity sports with short recovery windows between games.
